A gentle voice to help you unwind and drift off. Before we begin:
Nightlight is an AI, not a person. It's here only to help you wind down and sleep —
it isn't a friend, a counsellor, or a substitute for real support. If you're struggling, please reach
out to someone who can be with you. How we handle that →
You can't change these later without asking us, so pick names you like.
