Tap to layer rain, fire, ocean and more into a calming mix that's yours. Free, instant, no sign-up — just press a sound and let the day go quiet.
Get the free wind-down guide — the routine, a printable checklist and a simple sleep tracker. We'll send it straight to your inbox.
This is a calm, no-pressure way to fall asleep faster tonight. Blend rain on a window with a crackling fireplace, or lay distant thunder over ocean waves — whatever quiets your mind. There's nothing to download and no account to make.
Steady, gentle background sound masks the sudden noises that pull you out of light sleep, and gives a busy mind something soft to settle on. Layering a few textures together feels more natural than a single looping track, which is why so many people sleep better to a personal mix than to plain white noise.
Sleep Sanctuary has hours of 24/7 sleep streams, Solfeggio healing frequencies, guided meditations and wind-down music — all in one quiet, ad-free space. The mixer here is a small taste; the full sanctuary is yours to try free for seven days, no card needed.